{"id":17328,"date":"2017-04-05T12:48:39","date_gmt":"2017-04-05T10:48:39","guid":{"rendered":"http:\/\/www.subaru.es\/blog\/?p=17328"},"modified":"2020-08-06T11:00:56","modified_gmt":"2020-08-06T09:00:56","slug":"planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina","status":"publish","type":"post","link":"https:\/\/www.subaru.es\/blog\/subaru-lifestyle\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\/","title":{"rendered":"Planet Mtb y Subaru completan la triple formaci\u00f3n de t\u00e9cnica Mtb femenina"},"content":{"rendered":"<p>El pasado s\u00e1bado se complet\u00f3 la <strong>tercera jornada del curso de conducci\u00f3n Planet Femenino exclusivo para mujeres organizado por Planet Mtb<\/strong>. Los contenidos comenzaron el pasado mes de enero en Boadilla del Monte con la posici\u00f3n de conducci\u00f3n, el tratamiento de pesos y el control de la frenada. La segunda jornada tuvo lugar en Hoyo de Manzanares, con la nieve como protagonista, en busca de la modulaci\u00f3n de las curvas din\u00e1micas y progresivas. Y esta tercera cita estaba preparada para conocer la t\u00e9cnica de ejecuci\u00f3n sobre las piedras y los escalones.<\/p>\n<p><img decoding=\"async\" width=\"560\" height=\"420\" class=\"size-medium wp-image-17330 aligncenter lazyload\" data-src=\"https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/subaruchicas2-560x420.jpg\" alt=\"\" data-srcset=\"https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/subaruchicas2-560x420.jpg 560w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/subaruchicas2-1440x1080.jpg 1440w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/subaruchicas2-768x576.jpg 768w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/subaruchicas2-1536x1152.jpg 1536w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/subaruchicas2-2048x1536.jpg 2048w\" data-sizes=\"(max-width: 560px) 100vw, 560px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 560px; --smush-placeholder-aspect-ratio: 560\/420;\" \/><\/p>\n<p><strong>Teor\u00eda, comprensi\u00f3n <\/strong><\/p>\n<p>El curso est\u00e1 concebido para aprender todos los conceptos desde la base, desde la teor\u00eda, desde el por qu\u00e9 de cada acci\u00f3n. Lo primero que es necesario para realizar una acci\u00f3n t\u00e9cnica es conocerla y antes de cada salida a las pr\u00e1cticas explic\u00e1bamos qu\u00e9 ocurr\u00eda y por tanto qu\u00e9 realizar para evitar las posibles ca\u00eddas.<\/p>\n<p><img decoding=\"async\" width=\"560\" height=\"420\" class=\"size-medium wp-image-17331 aligncenter lazyload\" data-src=\"https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/teoria1-560x420.jpg\" alt=\"\" data-srcset=\"https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/teoria1-560x420.jpg 560w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/teoria1-1440x1080.jpg 1440w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/teoria1-768x576.jpg 768w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/teoria1-1536x1152.jpg 1536w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/teoria1-2048x1536.jpg 2048w\" data-sizes=\"(max-width: 560px) 100vw, 560px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 560px; --smush-placeholder-aspect-ratio: 560\/420;\" \/><\/p>\n<p><strong>Pr\u00e1ctica, realizaci\u00f3n<\/strong><\/p>\n<p>Despu\u00e9s de hablar y resolver las dudas llegaba el momento de pasar a la acci\u00f3n en las zonas situadas en el exterior. De manera individual cada alumno se enfrentaba al trabajo anal\u00edtico, el cu\u00e1l variaba para simular diferentes situaciones. Los gestos ya iban saliendo y poco a poco se notaban las mejoras. El secreto del \u00e9xito continuaba por seguir haciendo los \u201cdeberes\u201d en casa una y otra vez para automatizar el gesto.<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" width=\"560\" height=\"747\" class=\"alignnone size-medium wp-image-17332 lazyload\" data-src=\"https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/practica1-e1491388616928-560x747.jpg\" alt=\"\" data-srcset=\"https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/practica1-e1491388616928-560x747.jpg 560w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/practica1-e1491388616928-1440x1920.jpg 1440w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/practica1-e1491388616928-768x1024.jpg 768w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/practica1-e1491388616928-1152x1536.jpg 1152w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/practica1-e1491388616928-1536x2048.jpg 1536w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/practica1-e1491388616928-scaled.jpg 1920w\" data-sizes=\"(max-width: 560px) 100vw, 560px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 560px; --smush-placeholder-aspect-ratio: 560\/747;\" \/> <img decoding=\"async\" width=\"560\" height=\"747\" class=\"alignnone size-medium wp-image-17333 lazyload\" data-src=\"https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/practica2-e1491389207348-560x747.jpg\" alt=\"\" data-srcset=\"https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/practica2-e1491389207348-560x747.jpg 560w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/practica2-e1491389207348-1440x1920.jpg 1440w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/practica2-e1491389207348-768x1024.jpg 768w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/practica2-e1491389207348-1152x1536.jpg 1152w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/practica2-e1491389207348-1536x2048.jpg 1536w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/practica2-e1491389207348-scaled.jpg 1920w\" data-sizes=\"(max-width: 560px) 100vw, 560px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 560px; --smush-placeholder-aspect-ratio: 560\/747;\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>V\u00eddeo correcci\u00f3n, compresi\u00f3n<\/strong><\/p>\n<p>El \u00faltimo paso despu\u00e9s de recibir esa sensaci\u00f3n sobre la bici es contrastarlo objetivamente con las im\u00e1genes de v\u00eddeo grabadas. De manera individual cada alumno recibe el feedback personalizado que adem\u00e1s tiene la oportunidad de ver en pantalla, comprendiendo de manera clar\u00edsima cada situaci\u00f3n y cada acci\u00f3n.<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" width=\"560\" height=\"420\" class=\"alignnone size-medium wp-image-17334 aligncenter lazyload\" data-src=\"https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/videocorreccion-560x420.jpg\" alt=\"\" data-srcset=\"https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/videocorreccion-560x420.jpg 560w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/videocorreccion-1440x1080.jpg 1440w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/videocorreccion-768x576.jpg 768w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/videocorreccion-1536x1152.jpg 1536w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/videocorreccion.jpg 1600w\" data-sizes=\"(max-width: 560px) 100vw, 560px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 560px; --smush-placeholder-aspect-ratio: 560\/420;\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Complementos personalizados<\/strong><\/p>\n<p>Adem\u00e1s de todos los contenidos te\u00f3rico-pr\u00e1cticos del curso tambi\u00e9n en el gui\u00f3n estaban dedicados 30 minutos en cada jornada para hablar de ajustes, mec\u00e1nica, mantenimiento y control postural en las acciones ciclistas a cargo de una fisioterapeuta. Todo un curso completo que volveremos a repetir seguro.<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" width=\"560\" height=\"420\" class=\"alignnone size-medium wp-image-17335 aligncenter lazyload\" data-src=\"https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/grupochicas2-560x420.jpg\" alt=\"\" data-srcset=\"https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/grupochicas2-560x420.jpg 560w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/grupochicas2-1440x1080.jpg 1440w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/grupochicas2-768x576.jpg 768w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/grupochicas2-1536x1152.jpg 1536w, https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/grupochicas2-2048x1536.jpg 2048w\" data-sizes=\"(max-width: 560px) 100vw, 560px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 560px; --smush-placeholder-aspect-ratio: 560\/420;\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El pasado s\u00e1bado se complet\u00f3 la tercera jornada del curso de conducci\u00f3n Planet Femenino exclusivo para mujeres organizado por Planet Mtb. Los contenidos comenzaron el pasado mes de enero en Boadilla del Monte con la posici\u00f3n de conducci\u00f3n, el tratamiento de pesos y el control de la frenada. La segunda jornada tuvo lugar en Hoyo [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":17329,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","inline_featured_image":false,"footnotes":""},"categories":[4520],"tags":[13,4226,4242],"class_list":["post-17328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-subaru-lifestyle","tag-forester","tag-mtb","tag-planet-mtb"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Planet Mtb y Subaru completan la triple formaci\u00f3n de t\u00e9cnica Mtb femenina - Universo Subaru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.subaru.es\/blog\/subaru-lifestyle\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Planet Mtb y Subaru completan la triple formaci\u00f3n de t\u00e9cnica Mtb femenina - Universo Subaru\" \/>\n<meta property=\"og:description\" content=\"El pasado s\u00e1bado se complet\u00f3 la tercera jornada del curso de conducci\u00f3n Planet Femenino exclusivo para mujeres organizado por Planet Mtb. Los contenidos comenzaron el pasado mes de enero en Boadilla del Monte con la posici\u00f3n de conducci\u00f3n, el tratamiento de pesos y el control de la frenada. La segunda jornada tuvo lugar en Hoyo [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.subaru.es\/blog\/subaru-lifestyle\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\/\" \/>\n<meta property=\"og:site_name\" content=\"Universo Subaru\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/subaruespana\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-05T10:48:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-06T09:00:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/subaruchicas-1440x1080.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Subaru\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Subaru\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/subaru-lifestyle\\\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/subaru-lifestyle\\\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\\\/\"},\"author\":{\"name\":\"Subaru\",\"@id\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/#\\\/schema\\\/person\\\/19a90b892230b8e0ec752704ddf4aa10\"},\"headline\":\"Planet Mtb y Subaru completan la triple formaci\u00f3n de t\u00e9cnica Mtb femenina\",\"datePublished\":\"2017-04-05T10:48:39+00:00\",\"dateModified\":\"2020-08-06T09:00:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/subaru-lifestyle\\\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\\\/\"},\"wordCount\":379,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/subaru-lifestyle\\\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/subaruchicas-scaled.jpg\",\"keywords\":[\"forester\",\"MTB\",\"Planet MTB\"],\"articleSection\":[\"Subaru LifeStyle\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.subaru.es\\\/blog\\\/subaru-lifestyle\\\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/subaru-lifestyle\\\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\\\/\",\"url\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/subaru-lifestyle\\\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\\\/\",\"name\":\"Planet Mtb y Subaru completan la triple formaci\u00f3n de t\u00e9cnica Mtb femenina - Universo Subaru\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/subaru-lifestyle\\\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/subaru-lifestyle\\\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/subaruchicas-scaled.jpg\",\"datePublished\":\"2017-04-05T10:48:39+00:00\",\"dateModified\":\"2020-08-06T09:00:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/subaru-lifestyle\\\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.subaru.es\\\/blog\\\/subaru-lifestyle\\\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/subaru-lifestyle\\\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/subaruchicas-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/subaruchicas-scaled.jpg\",\"width\":2560,\"height\":1920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/subaru-lifestyle\\\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Planet Mtb y Subaru completan la triple formaci\u00f3n de t\u00e9cnica Mtb femenina\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/\",\"name\":\"Universo Subaru\",\"description\":\"Descubre este apasionante espacio de Subaru donde vas a conocer todo sobre nuestros coches y las experiencias que vivimos con ellos. Si est\u00e1s preparado para dejarte seducir por la filosof\u00eda Subaru, qu\u00e9date con nosotros.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/#organization\",\"name\":\"Subaru Espa\u00f1a S.A.\",\"url\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/12\\\/Logo-Subaru-TypeV_C300-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/12\\\/Logo-Subaru-TypeV_C300-scaled.jpg\",\"width\":2560,\"height\":1864,\"caption\":\"Subaru Espa\u00f1a S.A.\"},\"image\":{\"@id\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/subaruespana\",\"https:\\\/\\\/www.instagram.com\\\/subarues\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/subaruespana\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/#\\\/schema\\\/person\\\/19a90b892230b8e0ec752704ddf4aa10\",\"name\":\"Subaru\",\"url\":\"https:\\\/\\\/www.subaru.es\\\/blog\\\/author\\\/subaria\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Planet Mtb y Subaru completan la triple formaci\u00f3n de t\u00e9cnica Mtb femenina - Universo Subaru","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.subaru.es\/blog\/subaru-lifestyle\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\/","og_locale":"es_ES","og_type":"article","og_title":"Planet Mtb y Subaru completan la triple formaci\u00f3n de t\u00e9cnica Mtb femenina - Universo Subaru","og_description":"El pasado s\u00e1bado se complet\u00f3 la tercera jornada del curso de conducci\u00f3n Planet Femenino exclusivo para mujeres organizado por Planet Mtb. Los contenidos comenzaron el pasado mes de enero en Boadilla del Monte con la posici\u00f3n de conducci\u00f3n, el tratamiento de pesos y el control de la frenada. La segunda jornada tuvo lugar en Hoyo [&hellip;]","og_url":"https:\/\/www.subaru.es\/blog\/subaru-lifestyle\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\/","og_site_name":"Universo Subaru","article_publisher":"https:\/\/www.facebook.com\/subaruespana","article_published_time":"2017-04-05T10:48:39+00:00","article_modified_time":"2020-08-06T09:00:56+00:00","og_image":[{"width":1440,"height":1080,"url":"https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/subaruchicas-1440x1080.jpg","type":"image\/jpeg"}],"author":"Subaru","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Subaru","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.subaru.es\/blog\/subaru-lifestyle\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\/#article","isPartOf":{"@id":"https:\/\/www.subaru.es\/blog\/subaru-lifestyle\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\/"},"author":{"name":"Subaru","@id":"https:\/\/www.subaru.es\/blog\/#\/schema\/person\/19a90b892230b8e0ec752704ddf4aa10"},"headline":"Planet Mtb y Subaru completan la triple formaci\u00f3n de t\u00e9cnica Mtb femenina","datePublished":"2017-04-05T10:48:39+00:00","dateModified":"2020-08-06T09:00:56+00:00","mainEntityOfPage":{"@id":"https:\/\/www.subaru.es\/blog\/subaru-lifestyle\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\/"},"wordCount":379,"commentCount":0,"publisher":{"@id":"https:\/\/www.subaru.es\/blog\/#organization"},"image":{"@id":"https:\/\/www.subaru.es\/blog\/subaru-lifestyle\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\/#primaryimage"},"thumbnailUrl":"https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/subaruchicas-scaled.jpg","keywords":["forester","MTB","Planet MTB"],"articleSection":["Subaru LifeStyle"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.subaru.es\/blog\/subaru-lifestyle\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.subaru.es\/blog\/subaru-lifestyle\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\/","url":"https:\/\/www.subaru.es\/blog\/subaru-lifestyle\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\/","name":"Planet Mtb y Subaru completan la triple formaci\u00f3n de t\u00e9cnica Mtb femenina - Universo Subaru","isPartOf":{"@id":"https:\/\/www.subaru.es\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.subaru.es\/blog\/subaru-lifestyle\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\/#primaryimage"},"image":{"@id":"https:\/\/www.subaru.es\/blog\/subaru-lifestyle\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\/#primaryimage"},"thumbnailUrl":"https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/subaruchicas-scaled.jpg","datePublished":"2017-04-05T10:48:39+00:00","dateModified":"2020-08-06T09:00:56+00:00","breadcrumb":{"@id":"https:\/\/www.subaru.es\/blog\/subaru-lifestyle\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.subaru.es\/blog\/subaru-lifestyle\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.subaru.es\/blog\/subaru-lifestyle\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\/#primaryimage","url":"https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/subaruchicas-scaled.jpg","contentUrl":"https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2017\/04\/subaruchicas-scaled.jpg","width":2560,"height":1920},{"@type":"BreadcrumbList","@id":"https:\/\/www.subaru.es\/blog\/subaru-lifestyle\/planet-mtb-subaru-completan-la-triple-formacion-tecnica-mtb-femenina\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.subaru.es\/blog\/"},{"@type":"ListItem","position":2,"name":"Planet Mtb y Subaru completan la triple formaci\u00f3n de t\u00e9cnica Mtb femenina"}]},{"@type":"WebSite","@id":"https:\/\/www.subaru.es\/blog\/#website","url":"https:\/\/www.subaru.es\/blog\/","name":"Universo Subaru","description":"Descubre este apasionante espacio de Subaru donde vas a conocer todo sobre nuestros coches y las experiencias que vivimos con ellos. Si est\u00e1s preparado para dejarte seducir por la filosof\u00eda Subaru, qu\u00e9date con nosotros.","publisher":{"@id":"https:\/\/www.subaru.es\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.subaru.es\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.subaru.es\/blog\/#organization","name":"Subaru Espa\u00f1a S.A.","url":"https:\/\/www.subaru.es\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.subaru.es\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2016\/12\/Logo-Subaru-TypeV_C300-scaled.jpg","contentUrl":"https:\/\/www.subaru.es\/blog\/wp-content\/uploads\/2016\/12\/Logo-Subaru-TypeV_C300-scaled.jpg","width":2560,"height":1864,"caption":"Subaru Espa\u00f1a S.A."},"image":{"@id":"https:\/\/www.subaru.es\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/subaruespana","https:\/\/www.instagram.com\/subarues\/","https:\/\/www.youtube.com\/user\/subaruespana"]},{"@type":"Person","@id":"https:\/\/www.subaru.es\/blog\/#\/schema\/person\/19a90b892230b8e0ec752704ddf4aa10","name":"Subaru","url":"https:\/\/www.subaru.es\/blog\/author\/subaria\/"}]}},"_links":{"self":[{"href":"https:\/\/www.subaru.es\/blog\/wp-json\/wp\/v2\/posts\/17328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.subaru.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.subaru.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.subaru.es\/blog\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.subaru.es\/blog\/wp-json\/wp\/v2\/comments?post=17328"}],"version-history":[{"count":1,"href":"https:\/\/www.subaru.es\/blog\/wp-json\/wp\/v2\/posts\/17328\/revisions"}],"predecessor-version":[{"id":17336,"href":"https:\/\/www.subaru.es\/blog\/wp-json\/wp\/v2\/posts\/17328\/revisions\/17336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.subaru.es\/blog\/wp-json\/wp\/v2\/media\/17329"}],"wp:attachment":[{"href":"https:\/\/www.subaru.es\/blog\/wp-json\/wp\/v2\/media?parent=17328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.subaru.es\/blog\/wp-json\/wp\/v2\/categories?post=17328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.subaru.es\/blog\/wp-json\/wp\/v2\/tags?post=17328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}